The One More Song Cast

I THOUGHT I wanted FAME | MARK FRITH - EX Troubadours Lead Singer #18

No One Could Have Predicted What Happened....
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Former lead singer (and founder) of early 2000s indie band The Troubadours, Mark Frith joins us on the podcast. Mark has experienced the highs and lows of the music business.
After breaking the stigma of being a song writer amongst friends and family, Mark quickly realised he was on to something, when top band managers discovered him on myspace. From that point onwards it was a whirlwind, as they were propelled to fame. Their first big break came when they toured with Paul Weller, and it felt like a continual rise to a successful destiny.
With more fans turning up to gigs, the Troubadours signed to Sony records, and turned Japan. Nobody could foresee what would happen next, but it was a bumpy ride. Strap yourself in, for a mesmerising episode!
🕘Timestamps
Introducing Mark Frith | 0:00
Early Influences | 5:58
First Gigs & Development | 15:16
Jobs & Bad Bands | 23:16
Early Troubadours | 33:47
Paul Weller Tour | 49:01
The Band Takes Off | 57:36
Why Band Split Up | 1:00:23
Sheps Ale Open Mic | 1:01:19
Why Band Split | 1:01:51
The End Of Troubadours/ highlights | 1:13:04
Life After The Troubadours | 1:19:42
Cover Gigs/ Boss Nights | 1:26:37
The Future | 1:46:57
Quick Fires | 1:52:59
MARK FRITH LINKS | https://www.facebook.com/FrithOfficial https://www.instagram.com/markfrith/ https://www.youtube.com/@UC0zWkrNUK3XbCRc1qyn-d1w
🎧 Listen to us on:
Apple Podcasts | https://podcasts.apple.com/gb/podcast/the-one-more-song-cast/id1674747094
SPOTIFY | https://open.spotify.com/show/5sssQH0xZORap60s7MaWyh?si=zPKjZeKgQHG8j92fGHZc3w
SOCIALS |
Facebook | https://www.facebook.com/TOMScast1
Instagram | https://www.instagram.com/theonemoresongcast/
Tik Tok | https://www.tiktok.com/@theonemoresongcast
🎸 Follow our Gigs & Original Music |
LEE | https://www.facebook.com/definedbyband https://www.facebook.com/leeegertonacoustic
LUKE | https://linktr.ee/lukebofficialmusic
https://www.facebook.com/lukebsings/
👁️ Keep an eye out every two weeks episodes!

How To MAKE MONEY In Local Music | PART 2

Musicians Should Know Their Worth, And Stick To It....
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Welcome to Part 2 of our money orientated series. This week we delve into the nitty gritty of how local musicians make their living, along with the financial challenges, and conflicts, musicians often face.
We cover topics such as last minute cancellations, receiving payments, negotiation, and finding YOUR right price. In awkward financial situations, this episode may help you know where you stand, and could help prevent you losing money in avoidable circumstances.
With a fast array of experience in the local music scene, Luke & Lee are best qualified to guide you through whirlwind of debate & discussion.
🕘Timestamps Intro & Catch Up | 0:00
Cancelled Gigs | 2:12
Receiving Payments | 5:04
Money Awkwardness & Negotiation | 10:56
The "Right" Price | 20:09
Money In Original Music | 25:11
🎧 Listen to us on:
Apple Podcasts | https://podcasts.apple.com/gb/podcast/the-one-more-song-cast/id1674747094
SPOTIFY | https://open.spotify.com/show/5sssQH0xZORap60s7MaWyh?si=zPKjZeKgQHG8j92fGHZc3w
SOCIALS |
Facebook | https://www.facebook.com/TOMScast1
Instagram | https://www.instagram.com/theonemoresongcast/
Tik Tok | https://www.tiktok.com/@theonemoresongcast
🎸 Follow our gigs |
Luke | https://www.facebook.com/lukebsings/ https://www.instagram.com/lukebofficialmusic/
Lee | https://www.facebook.com/definedbyband https://www.instagram.com/leeegertonacoustic/
ORIGINAL MUSIC From Our Hosts |
LUKE B | https://open.spotify.com/artist/7jrkjbedqWCa1Uq6pZr0ol?si=7KeiMbEcQbqkCWs4gaYvhw
DEFINED BY | https://open.spotify.com/artist/27x10BbXUxWhuoi6CVRRYA?si=HLteFoCKRrO6FHK-Vexs-w
👁️ Keep an eye out for episodes every 2-3 weeks!

Did We EXPOSE Music Channel CORRUPTION? | Exit State Former Bassist PHIL IRELAND #17

Our Fans Pushed Us To The Very Top...
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This week we welcome Phil Ireland to the podcast, who has navigated all corners of the music business. Phil originally honed his graft as a grade 8 bassist, playing in various bands during his developmental rise.
His hard work paid off when he joined hard rock band “Exit State.” From that point it was a whirlwind of highs and lows, as the band pushed to truly make it. With backing of the fans, Exit state pushed the world’s biggest bands in the music video charts, back when fan lead voting was in place.
The crunch point came when Exit State were drafted in the final two bands to tour with Muse, a moment which changed their lives, for better or worse. We hope you enjoy EXCLUSIVE INSIGHTS into the fabrics of the band.
Whilst giving us an open and honest insight into the music business, Phil is constantly evolving as a musician. After reforming as a solo artist after covid, his most recent album “Ruling Days” is a reflection on his decision to take to the local pub scene.
Whilst adapting to the cover music, Phil has found inspiration in the more “poppy” tunes in his own writing.
🕘 Timestamps
Introducing Phil Ireland | 0:00
What Does Music Mean To You? | 4:09
Influences Growing Up | 5:01
Getting Into Music/ First Gig | 8:38
Early Challenges | 21:28
Shepherds Ale House, Chorley | 30:00
Working With Labels | 30:30 Working With Producers | 41:25 Rock Sector Records/ Touring Abroad | 48:21
Defined By Band | 58:52
Music Videos | 59:54
The End Of Exit State | 1:09:12
Breaking Waves | 1:16:44
Solo Career | 1:24:42
theonemoresongcast | 1:28:33
Ruling Days Solo Album | 1:29:47
Production On Ruling Days/ Things Learned | 1:39:08
Music During Covid | 1:42:27
The Future | 1:51:40
Quick Fires | 1:54:36
LINKS |
Phil Ireland Spotify | https://open.spotify.com/artist/7kA6GimQPcJke99TZirlIY?si=AtpsneRTTpy26RbZ3irPTA
Exit State Music Videos CIRCLES | https://youtu.be/WtNBosJRnb8?si=YZHPfCbZjE-UUa_q
LOST BEYOND BELIEF | https://youtu.be/UEZcDoExxXQ?si=mX8ctQjKBorpHBNi
🎧 Listen to us on:
Apple Podcasts | https://podcasts.apple.com/gb/podcast/the-one-more-song-cast/id1674747094
SPOTIFY | https://open.spotify.com/show/5sssQH0xZORap60s7MaWyh?si=zPKjZeKgQHG8j92fGHZc3w
SOCIALS |
Facebook | https://www.facebook.com/TOMScast1
Instagram | https://www.instagram.com/theonemoresongcast/
Tik Tok | https://www.tiktok.com/@theonemoresongcast
🎸 Follow our gigs |
Luke | https://www.facebook.com/lukebsings/ https://www.instagram.com/lukebofficialmusic/
Lee | https://www.facebook.com/definedbyband https://www.instagram.com/leeegertonacoustic/
ORIGINAL MUSIC From Our Hosts |
LUKE B | https://open.spotify.com/artist/7jrkjbedqWCa1Uq6pZr0ol?si=7KeiMbEcQbqkCWs4gaYvhw
DEFINED BY | https://open.spotify.com/artist/27x10BbXUxWhuoi6CVRRYA?si=HLteFoCKRrO6FHK-Vexs-w
👁️ Keep an eye out for episodes every 2-3 weeks!

How To MAKE MONEY In Local Music | PART 1

This Is My Price, Take It Or Leave It...
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Being a self employed musician isn't as easy as you may think, but local music can be a successful career path if you do it right.
Hosts Luke and Lee talk all things finances through experience as working musicians. In a highly saturated and competitive market, we aim to best equip you in the world of negotiating & building relationships with customers.
Whether you are a new musician, or experienced, we tackle the elephant in the room. In a bid to help protect you financially, we offer plenty of tips tricks and strategies to help you survive in the local music industry.
Join the discussion in the comments, and we hope you enjoy the episode.
🕘Timestamps
Intro | 0:00
Catch Up | 1:58
Agreeing Payment | 5:41
When To Drop The Fee | 11:08
Working With Budgets | 13:00
When Equipment Is Provided | 16:41
Charity Gigs | 21:17
🎧 Listen to us on:
Apple Podcasts | https://podcasts.apple.com/gb/podcast/the-one-more-song-cast/id1674747094
SPOTIFY | https://open.spotify.com/show/5sssQH0xZORap60s7MaWyh?si=zPKjZeKgQHG8j92fGHZc3w
SOCIALS |
Facebook | https://www.facebook.com/TOMScast1
Instagram | https://www.instagram.com/theonemoresongcast/
Tik Tok | https://www.tiktok.com/@theonemoresongcast
🎸 Follow our gigs |
Luke | https://www.facebook.com/lukebsings/ https://www.instagram.com/lukebofficialmusic/
Lee | https://www.facebook.com/definedbyband https://www.instagram.com/leeegertonacoustic/
ORIGINAL MUSIC From Our Hosts |
LUKE B | https://open.spotify.com/artist/7jrkjbedqWCa1Uq6pZr0ol?si=7KeiMbEcQbqkCWs4gaYvhw
DEFINED BY | https://open.spotify.com/artist/27x10BbXUxWhuoi6CVRRYA?si=HLteFoCKRrO6FHK-Vexs-w
👁️ Keep an eye out for episodes every 2-3 weeks!

I Don’t Feel The Pressure To MAKE IT BIG | Connor Banks - Singer Song Writer #16

If I Don’t Have To Get A Normal Job, I'm Happy…
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This week we welcome the very popular local singer songwriter Connor Banks. With over ten years of live gigging under his belt, you’d be shocked to discover Connor is just twenty one years old. We cover all parts of his short, but productive, life as a musician.
Connor threw himself in the deep end age from the age of 12, getting regular gigs in the pubs and pushing himself to audition for shows such as X-factor. As he has grown into a young man, Connor admits he has never had “a normal job” and after gaining a following during covid live streams, he hasn’t looked back.
Connor is now rapidly rising in the original music world, releasing his own music and performing it at original music venues around the North. With a band formulated around his music, Connor has sold out local venues such as Chorley Little Theatre.
🕘Timestamps
Intro & Catch Up | 0:00
Growing Up With Musical Dad, First Gig | 3:22
Early Challenges | 10:28
Developing & The Voice Show | 16:00
Studying Music| 18:42
Songwriting | 23:22
Luke B Sings | 31:11
Live Performance Experience | 31:55
Original Shows | 36:44
Typical Week & “Making It” | 44:58
Recording Music | 53:26
Defined By | 58:18
The Future | 59:08
Funny Gig Story | 1:23:36
FIND CONNOR | https://www.facebook.com/ConnorBanksMusic
🎧 Listen to us on:
Apple Podcasts | https://podcasts.apple.com/gb/podcast/the-one-more-song-cast/id1674747094
SPOTIFY | https://open.spotify.com/show/5sssQH0xZORap60s7MaWyh?si=zPKjZeKgQHG8j92fGHZc3w
SOCIALS |
Facebook | https://www.facebook.com/TOMScast1
Instagram | https://www.instagram.com/theonemoresongcast/
Tik Tok | https://www.tiktok.com/@theonemoresongcast
🎸 Follow our gigs |
Luke | https://www.facebook.com/lukebsings/ https://www.instagram.com/lukebofficialmusic/
Lee | https://www.facebook.com/definedbyband https://www.instagram.com/leeegertonacoustic/
ORIGINAL MUSIC From Our Hosts |
LUKE B | https://open.spotify.com/artist/7jrkjbedqWCa1Uq6pZr0ol?si=7KeiMbEcQbqkCWs4gaYvhw
DEFINED BY | https://open.spotify.com/artist/27x10BbXUxWhuoi6CVRRYA?si=HLteFoCKRrO6FHK-Vexs-w
👁️ Keep an eye out for episodes every 2-3 weeks!

It Wasn’t Worth The RISK To My Health | Laura Summerfield - Vocalist #15

I Was Forced to QUIT Music...
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Recently retired local singer Laura Summers takes us on her musical journey. From being a contestant on pop idol to being auctioned at music showcases, Laura had some humble beginnings in the music world. This gave her the experience to come back to live gigging after giving it up to move away. 
In what could be considered a “emotional rollercoaster” of an episode we talk about the highs and lows of being on the pub gig circuit, and how the scene has evolved over time.
We also cover Laura’s big decision to recently step away from performing, and her struggles that has presented. If you like a game or two, stick around to the end where we take on a musical version of “Overrated or underrated.”
🕘Timestamps
Intro & Catch Up | 0:00
What Does Music Mean To You? | 5:22
Tastes In Music | 7:01
Finding A Way Into Performing | 14:01
Pop Idol & Showcasing | 20:55
Outdoor Gig Disaster | 25:59
Lee’s New Single | 30:15
Progression Of Career | 32:16
Initial Challenges | 40:34
Gig Highlights | 45:54
Gigging As A Female | 53:02
Luke B Sings | 59:15
Retiring From Singing | 1:00:01
Hearing Loss | 1:06:16
Final Gigs At End Of Career | 1:16:26
Studying Music | 1:21:04
Social Media Name Change | 1:22:45
Underrated Or Overrated | 1:24:01
Quick Fire | 1:37:27
Recommendations | 1:41:46
Where Is The Scene Heading? | 1:43:02
🎧 Listen to us on:
Apple Podcasts | https://podcasts.apple.com/gb/podcast/the-one-more-song-cast/id1674747094
SPOTIFY | https://open.spotify.com/show/5sssQH0xZORap60s7MaWyh?si=zPKjZeKgQHG8j92fGHZc3w
SOCIALS |
Facebook | https://www.facebook.com/TOMScast1
Instagram | https://www.instagram.com/theonemoresongcast/
Tik Tok | https://www.tiktok.com/@theonemoresongcast
🎸 Follow our gigs |
Luke | https://www.facebook.com/lukebsings/ https://www.instagram.com/lukebofficialmusic/
Lee | https://www.facebook.com/definedbyband https://www.instagram.com/leeegertonacoustic/
ORIGINAL MUSIC From Our Hosts |
LUKE B | https://open.spotify.com/artist/7jrkjbedqWCa1Uq6pZr0ol?si=7KeiMbEcQbqkCWs4gaYvhw
DEFINED BY | https://open.spotify.com/artist/27x10BbXUxWhuoi6CVRRYA?si=HLteFoCKRrO6FHK-Vexs-w
👁️ Keep an eye out for episodes every 2-3 weeks!

XMAS SPESH: I was a ROCK at the school NATIVITY PLAY | Liam Tamber & Chris Bowden #14

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Welcome to our very first Christmas special. This week we are joined by lead guitarist Liam Tamber, and Flash Floods lead singer Chris Bowden. From Chris giving birth to baby Jesus in a pub, to Lee ruining Christmas, it’s an episode of none stop laughs.
It’s just 4 men (and a couple of lady boys) having a few beers chatting nonsense at Christmas. We review 2023 as musicians, play some Christmas games, take a football diversion, then finally set our goals for 2024. If you can’t go off script at Christmas, when can you?
🕘Timestamps
Introducing | 0:00
Live Streaming During Covid | 5:10
Xmas Prep | 7:41
Reflecting On 2023 | 12:09
Tribute Acts | 20:11
Christmas Stories | 29:06
Xmas Music Game | 37:37
Best & Worst Xmas Songs | 47:28
Football Chants Game | 56: 53
Footy Chatter | 1:12:31
Goals For 2023 | 1:24:09
🎧 Listen to us on:
Apple Podcasts | https://podcasts.apple.com/gb/podcast/the-one-more-song-cast/id1674747094
SPOTIFY | https://open.spotify.com/show/5sssQH0xZORap60s7MaWyh?si=zPKjZeKgQHG8j92fGHZc3w
SOCIALS |
Facebook | https://www.facebook.com/TOMScast1
Instagram | https://www.instagram.com/theonemoresongcast/
Tik Tok | https://www.tiktok.com/@theonemoresongcast
🎸 Follow our gigs |
Luke | https://www.facebook.com/lukebsings/ https://www.instagram.com/lukebofficialmusic/
Lee | https://www.facebook.com/definedbyband https://www.instagram.com/leeegertonacoustic/
ORIGINAL MUSIC From Our Hosts |
LUKE B | https://open.spotify.com/artist/7jrkjbedqWCa1Uq6pZr0ol?si=7KeiMbEcQbqkCWs4gaYvhw
DEFINED BY | https://open.spotify.com/artist/27x10BbXUxWhuoi6CVRRYA?si=HLteFoCKRrO6FHK-Vexs-w
👁️ Keep an eye out for episodes every 2-3 weeks!

Give UNSIGNED ORIGINAL Music A Chance, Or Talent WILL DIE | Gary Macintosh - Gig Promotor #13

Writing Original Music Is The REAL WAY To Get Noticed
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Blackpool based original band gig promotor Gary Mcintosh joins us on the pod, to give us an insight into the daily struggles inside the unsigned original music world.
After gaining some success through myspace demos in the early 2000s, Gary has always valued the hard work that comes with being a songwriter. This pushed Gary to put his guitar down, and start to become a voice for unsigned original music as a promotor.
Gary discusses what exactly goes in to putting an event together, the high financial risk, social media marketing, how he deals with egotistical bands, all accompanied by the buzz of getting an event right.
Gary also urges Government and the music platforms to do more in bringing the next wave of talent to the surface, or we risk losing the next big band, for good....
🕘Timestamps
Introducing Gary Mcintosh | 0:00
What Does Music Mean To You | 3:20
Early Influences & Musician | 6:42
Releasing Music In Early 2000s | 17:07
Moving Into Promotion | 22:04
Xmas Special 20.12.23 | 29:12
Why Gig Promotion? | 30:27
Starting Again In Blackpool | 38:37
Bad Promotors. & Stigmas | 43:20
The Money Side Of Local Original Music | 49:25
@theonemoresongcast | 59:43
Breaking Barriers | 1:00:58
Making "Mcintosh Promotions" Bigger | 1:09:05
Typical Week For A Promotor | 1:20:37
Best & Worse Gigs/ Quickfires | 1:30:52
MCINTOSH PROMOTIONS | https://www.facebook.com/mcintoshincp...
🎧 Listen to us on:
Apple Podcasts | https://podcasts.apple.com/gb/podcast/the-one-more-song-cast/id1674747094
SPOTIFY | https://open.spotify.com/show/5sssQH0xZORap60s7MaWyh?si=zPKjZeKgQHG8j92fGHZc3w
SOCIALS |
Facebook | https://www.facebook.com/TOMScast1
Instagram | https://www.instagram.com/theonemoresongcast/
Tik Tok | https://www.tiktok.com/@theonemoresongcast
🎸 Follow our gigs |
Luke | https://www.facebook.com/lukebsings/ https://www.instagram.com/lukebofficialmusic/
Lee | https://www.facebook.com/definedbyband https://www.instagram.com/leeegertonacoustic/
ORIGINAL MUSIC From Our Hosts |
LUKE B | https://open.spotify.com/artist/7jrkjbedqWCa1Uq6pZr0ol?si=7KeiMbEcQbqkCWs4gaYvhw
DEFINED BY | https://open.spotify.com/artist/27x10BbXUxWhuoi6CVRRYA?si=HLteFoCKRrO6FHK-Vexs-w
👁️ Keep an eye out for episodes every 2-3 weeks!

My Dad Told Me To Give Up Dreams Of A Career In Music | Jack Isherwood - Lead Guitarist #12

You Won't Be The Next Noel Gallagher SON...
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Flash Floods Indie band’s lead guitarist Jack Isherwood joins us on the pod to talk about his tough journey in music. Growing up in a small town, Jack was pushed into getting a trade, and encouraged to give up his dreams of being a musician.
This never stopped his passion for guitar playing, and music has always been his escape. Now in two bands, Jack discusses how to balance fatherhood, and how giving up the guitar is simply NOT an option.
Macintosh Inc Promotions Ticket Link | https://www.skiddle.com/whats-on/Blackpool/The-Talbot-Ltd/Karmas-Puppet-I-Am-The-Wreckage-Making-Blind-Eyes-See/36674532/?hasNewTicketBox=1
🕘Timestamps
Intro & Catch Up 0:00
Where Did It All Start? 4:10
First Gig 24:36
Obsessed With Making It In Music 34:50
Routine As A Lead Guitarist 57:30
Fatherhood 1:08:27
Joining Flash Floods | 1:13:24
Balancing Music With Parenting | 1:22:00
Buying A Helix 1:37:05
The Future 1:41:55
Guess The Tv Theme Song 1:51:15
Quick Fire Questions 1:57:00
🎧 Listen to us on:
Apple Podcasts | https://podcasts.apple.com/gb/podcast/the-one-more-song-cast/id1674747094
SPOTIFY | https://open.spotify.com/show/5sssQH0xZORap60s7MaWyh?si=zPKjZeKgQHG8j92fGHZc3w
SOCIALS |
Facebook | https://www.facebook.com/TOMScast1
Instagram | https://www.instagram.com/theonemoresongcast/
Tik Tok | https://www.tiktok.com/@theonemoresongcast
🎸 Follow our gigs |
Luke | https://www.facebook.com/lukebsings/ https://www.instagram.com/lukebofficialmusic/
Lee | https://www.facebook.com/definedbyband https://www.instagram.com/leeegertonacoustic/
ORIGINAL MUSIC From Our Hosts |
LUKE B | https://open.spotify.com/artist/7jrkjbedqWCa1Uq6pZr0ol?si=7KeiMbEcQbqkCWs4gaYvhw
DEFINED BY | https://open.spotify.com/artist/27x10BbXUxWhuoi6CVRRYA?si=HLteFoCKRrO6FHK-Vexs-w
👁️ Keep an eye out for episodes every 2-3 weeks!

I Always Feel Like The Odd One Out | Jodie Woods - Soul Singer Songwriter #11

I Don't Want To Be The Next Dua Lipa..
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Soul Musician Jody Woods loves Burnley, but she had to get out to realise her ambitions as a songwriter! After a tough adolescence in musical theatre, Jodie's musical dreams took her to London where she is studying vocal performance.
Inspired by the old school greats, such as Aretha Franklin, Jodie is now working some of the best up coming musicians in the country. Working in some world class facilities, Jodie is in a race against time to record her music with some of the top producers, and make her mark in the industry!
🕘Timestamps
Intro Catch Up | 0:00
What Does Music Mean To You? 3:55
Early Influences In Music 6:05
First Challenges 17:58
Musical Theatre/ Vocal training 25:22
Performing For Audiences 46:00
Moving To London 56:45
Studying Vocal Performance 1:01:19
Musician In London 1:16:17
Songwriting & Production 1:22:28
Plans After Uni 1:39:06
Game - Lady Gargle 1:50:27
What’s Next? Quickfire Questions 2:01:25
🎧 Listen to us on:
Apple Podcasts | https://podcasts.apple.com/gb/podcast/the-one-more-song-cast/id1674747094
SPOTIFY | https://open.spotify.com/show/5sssQH0xZORap60s7MaWyh?si=zPKjZeKgQHG8j92fGHZc3w
SOCIALS |
Facebook | https://www.facebook.com/TOMScast1
Instagram | https://www.instagram.com/theonemoresongcast/
Tik Tok | https://www.tiktok.com/@theonemoresongcast
🎸 Follow our gigs |
Luke | https://www.facebook.com/lukebsings/ https://www.instagram.com/lukebofficialmusic/
Lee | https://www.facebook.com/definedbyband https://www.instagram.com/leeegertonacoustic/
ORIGINAL MUSIC From Our Hosts |
LUKE B | https://open.spotify.com/artist/7jrkjbedqWCa1Uq6pZr0ol?si=7KeiMbEcQbqkCWs4gaYvhw
DEFINED BY | https://open.spotify.com/artist/27x10BbXUxWhuoi6CVRRYA?si=HLteFoCKRrO6FHK-Vexs-w
👁️ Keep an eye out for episodes every 2-3 weeks!